Warrior Mindset, Meditation & Elite Athlete Wellbeing

Well-being and Optimization MacGyver best describes Cinzia, especially within High Performance Organisations where she thrives. (which may have something to do with having Australian Champion Skydiving parents )

Helping Individuals and Organizations to shift and thrive by using evidence-based tools and techniques, having an ability to observe blind spots, remind people of their purpose, break-free from the chains of the past and uplifting groups is her passion.

She has worked with and presented to SASR, KSK, NSW, SOG, TOU, SASR Auxiliary, Police Instructors, First Responders, Elite Athletes and International Mindset Coaches. From Presenting to hundreds of people, to working one-on-one, Cinzia has helped individuals and organisations across the globe to Reduce Stress, Increase Focus and Resilience, Communicate more clearly and help with Mindset. She has a thirst for the latest Science on potential and has taken part herself in numerous studies around the world, including a groundbreaking telomeres study in the US.

Her passion for Men’s Mental Health, plus the incredible feedback she has with her work, have become her driving force to be a voice for the implementation of Mindful Awareness & Performance within High Performance Organisations.

Cinzia recently added a Cert IV in Elite Athlete Wellbeing Management to her Toolbox with an A-League team.

“Renew your Body, Renew your Life, by Renewing your Mind” ~ Cinzia Lee

Private Coaching

Cinzia has Coached and Mentored clients ranging from Special Forces, Elite Athletes, Veterans, First Responders, , Veterans and Scientists (just to name a few!)  She Tailor makes Programs to suit the specific needs of the individual.

Over the time of the program you will learn tools and techniques to de-stress, re-focus, ground, find your ‘Why’ and clear what is holding you back.

You will meet with Cinzia 1-1 in person or online, receive worksheets and recorded Personalised Meditations.

Group Coaching

Cinzia provides Group Coaching for Corporate Groups and Seminars. Working across many fields including High Performance, Professional Sporting Teams, Elite Military, Management and Team Building. Coaching topics include Stress-Management, Resilience, Conscious Leadership, Positive Relationships, Strengths & Values and the Importance of Rest.

Being able to tune into the specific needs of a group is her speciality and she creates the coaching programs accordingly.